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Pelvic Floor Exercises – Dos and Don’ts | ASTROGLIDE

[ad_1] By Dr. Soniya health Taking care of your pelvic floor is essential for maintaining good bladder and bowel control, supporting your pelvic organs, preventing pelvic pain, and, of course, overall sexual wellness. Pelvic floor exercises, also known as Kegel exercises, are a crucial component of pelvic health for women and men. Per a 2022 […]

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A guide to the various issues that can affect your sexual desires

[ad_1] By Dr. Josh sexual health Sexual desire, or libido, as we call it in The Biz, is a complex interplay of biological, psychological, and social factors. While it’s common for sexual desire to ebb and flow throughout one’s life, sometimes individuals may experience significant and unexpected fluctuations or struggles with their libido. These fluctuations

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Can I have a smear test if I have thrush? – Better2Know Blog

[ad_1] Maintaining your sexual health is a vital part of most people’s lives. While this can mean being mindful of sexually transmitted infections, it also means taking control of other aspects of our sexual health in order to maintain our overall health. Smear tests are a great tool for preventing serious long-term health conditions. It’s

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Can you get an STI in a relationship even if no one’s cheated? – Better2Know Blog

[ad_1] Relationships are hard. For a romantic relationship to be sustained in the long term, you need trust, mutual respect, and understanding. And very few things can disrupt relationship harmony more than the spectrum of an STI. However, contrary to what many people may think, someone can get an STI without cheating. Find out more

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